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Women's Wholefood Multi with Iron is a comprehensive Wholefood multivitamin and mineral supplement providing 5mg of iron per capsule (in the form of ferrous fumarate), alongside antioxidants, vitamin D and chromium. Ideal for teenagers, menstruating women or those with low iron levels.
Hydroponically grown cruciferous vegetable powder (Brassica juncea - indian mustard) providing: zinc (and as citrate), iron (and as ferrous fumarate), manganese, copper, selenium, chromium and molybdenum (and from sodium molybdate). Fruit & vegetable powder blend (carrot, spirulina, artichoke leaf, acai berry, acerola). Vitamin C (as ascorbic acid), magnesium (as citrate), vitamin K2 (MK-7), vitamin B5 (as calcium D-pantothenate), vitamin E (as succinate), iodine (from kelp extract 10:1), vitamin B1(thiamin HCl), vitamin B2 (as riboflavin), vitamin B3 (as nicotinamide), vitamin B6 (as pyridoxal-5-phosphate), beta carotene (from Dunaliella salina), (tocopherols, corn starch), vitamin D3 cholecalciferol (maltodextrin, corn starch, silicon dioxide, ascorbyl palmitate), vitamin B12 (as methylcobalamin), boron, folic acid (as 5-methyltetrahydrofolate, biotin, hydroxypropyl methylcellulose (capsule shell)
Tocopherols, corn starch, maltodextrin, silicon dioxide, ascorbyl palmitate
maltodextrin
Name | Amount | % NRV* |
---|---|---|
Vitamin E | 30 mg | 250 |
Vitamin C | 200 mg | 250 |
Riboflavin (B2) | 20 mg | 1429 |
Thiamin (B1) | 20 mg | 1818 |
Niacin (B3) | 16 mg | 100 |
Pantothenic acid (B5) | 50 mg | 833 |
Vitamin B6 (P5P) | 12 mg | 857 |
Folic acid (as 5-MTHF) | 200 µg | 100 |
Vitamin B12 as methylcobamin | 110 µg | 4400 |
Vitamin K2 | 60 µg | 80 |
Biotin | 14 µg | 28 |
Iron | 10 mg | 71 |
Magnesium | 30 mg | 8 |
Zinc | 10 mg | 100 |
Iodine | 150 µg | 100 |
Boron | 0.5 mg | ✝ |
Vitamin D | 40 µg | 800 |
Copper | 1 mg | 100 |
Manganese | 1 mg | 50 |
Selenium | 150 µg | 273 |
Chromium | 160 µg | 400 |
Molybdenum | 20 µg | 40 |
Beta Carotene | 3 mg | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established |
Contains:
One to two capsules daily with food as a food supplement or as directed by a practitioner.
Store in a cool, dry place away from direct sunlight and heat
This product is suitable for the following requirements: