Multi Essentials One-A-Day is a comprehensive multivit and mineral formula suitable from age 12. Providing excellent levels of vit D, folate, zinc, B vits, vit K and amino acids. It is also free from iron, iodine and copper so is the perfect formula for those who need to avoid these minerals.
Stabiliser: microcrystalline cellulose, ascorbic acid, anti-caking agent: calcium carbonate, magnesium citrate, calcium pantothenate, coating (hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid), menaquinone-7, thiamine mononitrate, zinc citrate, l-lysine, stabiliser: hydroxypropyl methylcellulose, l-taurine, lecithin, choline bitartrate, pyridoxal-5-phosphate, riboflavin, nicotinamide, potassium citrate, emulsifier: stearic acid, anti-caking agent: silicon dioxide, beta-carotene, d-alpha tocopherol, cholecalciferol, mixed tocopherols, anti-caking agent: magnesium stearate, selenomethionine, 5-methyl tetrahydrofolate, methylcobalamin, chromium picolinate, sodium molybdate, manganese citrate, biotin
Microcrystalline Cellulose, Ascorbic Acid, Calcium Carbonate, Silicon dioxide, Stearic acid, Magnesium stearate, Hydroxypropyl methylcellulose, Coating (hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate
| Name | Amount | % NRV* |
|---|---|---|
| Vitamin D3 (1000iu) | 25 µg | 500 |
| Vitamin A (beta-carotene) (5000iu) | 500 µg | 63 |
| Vitamin E (d-alpha tocopherol) (18iu) | 12 mg a-TE | 100 |
| Vitamin B3 (niacin) (nicotinamide) | 30 mg | 188 |
| Vitamin C | 250 mg | 313 |
| Vitamin K2 | 90 µg | 120 |
| Mixed Tocopherols | 3.6 mg | ✝ |
| Vitamin B1 (thiamine mononitrate) | 55 mg | 5000 |
| Vitamin B2 (riboflavin) | 30 mg | 2143 |
| Folate (5-MTHF) | 400 µg | 200 |
| Vitamin B6 (pyridoxal-5-phosphate) | 25 mg | 1786 |
| Vitamin B12 (methylcobalamin) | 400 µg | 16000 |
| Biotin | 50 µg | 100 |
| Potassium | 10 mg | 0.5 |
| Pantothenic acid (as calcium pantothenate) | 105 mg | 1750 |
| Zinc (as citrate) | 20 mg | 200 |
| Magnesium | 25 mg | 7 |
| Manganese | 18 µg | 0.9 |
| Selenium | 25 µg | 45 |
| Chromium | 50 µg | 125 |
| Molybdenum | 100 µg | 200 |
| Choline (bitartrate) | 20 mg | ✝ |
| L-lysine | 50 mg | ✝ |
| Lecithin | 50 mg | ✝ |
| L-taurine | 50 mg | ✝ |
|
* NRV is the Nutrient Reference Value
✝ NRV not yet established |
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This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Take one tablet daily, or as directed.
Store in a cool, dry place away from direct sunlight and heat
Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. If taking anti-coagulants, consult a medical practitioner before using this product.
This product is suitable for the following requirements:
