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B-Complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6. Also contains thiamin (B1), riboflavin & riboflavin 5'-phosphate (B2), niacinamide (B3), pantothenic acid (B5), pyridoxine & pyridoxal 5'-phospate (B6), methylcobalamin (B12), methyl-folate (5-MTHF) and biotin.
Thiamin (as Thiamin HCI), Riboflavin (as 25mg Riboflavin and 5mg as Riboflavin 5’-Phosphate Sodium), Niacin (as Niacinamide), Vitamin B6 (85mg from 106mg as Pyridoxine HCI and 15mg from 25mg as Pyridoxal 5’-Phospate), Folate (200µg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as methylcobalamin), Biotin (as d-biotin), Pantothenic Acid (as Calcium Pantothenate) and Choline (as Choline ) Citrate, bulking agent: cellulose, anti-caking agent: silicon dioxide, calcium laurate, hypromellose (derived from cellulose) capsule
Cellulose, silicon dioxide, calcium laurate
Name | Amount | % NRV* |
---|---|---|
Niacin | 80 mg | 500 |
Vitamin B6 | 100 mg | 7143 |
Folate | 334 µg | 167 |
Vitamin B12 | 100 µg | 4000 |
Biotin | 80 µg | 160 |
Pantothenic Acid | 45 mg | 750 |
Choline Citrate | 14 mg | ✝ |
Riboflavin | 30 mg | 2143 |
Thiamin | 40 mg | 3636 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established |
This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Take one capsule daily or as recommended by a healthcare practitioner.
Store in a cool, dry place away from direct sunlight and heat
This amount of Niacin may cause skin flushes in sensitive individuals. Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness. Folinic acid and 5-methyl-tetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
This product is suitable for the following requirements: